Shed 5 Fast Challenge: The Results

H

ere I am after 4 weeks using Lindsay Brin's Shed 5 Fast DVD series and

the Results are in...

Day1 / Day28 / Difference

Weight

213 / 209 / 4 lbs

Arm

14.5 / 14.5 / 0 inches

Chest

41.5 / 41.5 / 0 inches

Waist

35 / 35 / 0 inches

Navel

42.5 / 39.5 / 3 inches

Hips

40 / 40 / 0 inches

Leg

23 / 23 / 0 inches

Calf

16.5 / 16.5 / 0 inches

For a total of: 4lbs lost and 3 inches.

I have no doubt if I'd finished out strong I'd have lost a full 5 if not more lbs and more inches. Still on my way to Happily Ever After .)


For a recap you can go back to the beginning...

Day1 | Day2 | Day3 | rest | Day5 | Day6 | rest 

Week2 | Week3 | Week4

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