I love how she has worked so hard to make it look so easy. I know I'll get there (I keep telling myself). I wanted to show the workout schedule I've been following. I'm obviously a beginner and can't imagine what the vets are going through right now.
Don't forget momsintofitness.com has FREE meal plans and more. For the Cardio Instructions visit Lindsay's blog for what what each letter means. Good News, the 8min Abs are free! I'm not sure how often you'll want to do them but they are sure to get your core flat and strong.
Now go and get it .)
